Private
Training
Small Group
Training
Team
Training
Clinics &
Camps
We Train Youth Athletes
You can say we’re exceptionally good at doing one thing, because this is the one thing we do. We train youth athletes. We educate them, inspire them, develop them, and challenge them. And we unleash the potential ALL youth athletes possess, with the ultimate goal of producing confident and exceptional athletes who achieve their goals.
We Inspire & Develop
But most importantly, we develop well-rounded, exceptional humans.
Our youth sports performance training programs are specifically designed for all sports and abilities and will safely and progressively improve athlete performance while reducing the chances of injuries using proven training methods. Whether you’re looking to improve at a new sport, or you’re trying to compete at the collegiate level, we’re committed to helping you reach your goals.
We Focus On 4 Pillars
Strength
a. Increase load capacity
b. Expand functional movement
c. Refine technique & mechanics
Mindset
a. Developing a “warrior mindset”
b. Overcoming adversity
c. Keeping it FUN
Speed
a. Generate max power & explosive movements
b. Increase agility and change of direction
c. Improve plyometric efficiency
Movement Quality
a. Prevent injuries
b. Optimize recovery
c. Improve flexibility, coordination & balance
What Our Clients Say
I played JV soccer my sophomore year, and my goal was to make the varsity team. I had the technical soccer skills, but I was never the fastest or strongest player. After Jason did an initial player eval, we went to work in the offseason developing my speed, strength, and power. The work wasn’t always easy, but now I’m in the starting lineup for the varsity team and couldn’t be happier!
Kevin R, HS Junior
"He comes home telling me how fast and strong he’s getting. He’s gaining confidence and can’t wait for his next flag football game! Not only does the program get results, but the coaches make the training FUN too. Win win!"
Cathy H, Parent of 3rd Grader
"We had Jason and his team run an agility clinic with our B16u baseball team, I couldn’t be happier. We have limited time with the players and have to focus on sport-specific development. But Jason was able to peel back movement mechanics and focus on the speed and power fundamentals to help my boys become more athletic. Highly recommended, this is the competitive edge players, teams, and coaches need."
Derrick W, B15 Baseball Coach
